Our Happiness Center

Our Happiness Center is designed as an oasis of harmony and relaxation in the midst of your daily routines.

We offer several experiences aimed at helping you connect with the happiness you already have within.From yoga to creative expression sessions, meditation & breathing to life coaching sessions and more!We don’t claim to be happiness experts, we are simply here to facilitate the tools to empower your choice to be happy.

We keep our topics and programs flexible and exciting, so keep an eye on our weekly schedule!

Have you heard of the amazing benefits of a regular Meditative Tai Chi practice? Qi Gong is the essence and basis of both Tai Chi & Kung Fu.

That’s why before practicing Tai Chi it is important to master and understand Qi Gong.

Qi Gong helps promote health and vitality, mental clarity, develops internal force and spiritual cultivation. It is an art form of meditation in movement that started thousands of years ago in Shaolin Temples.

Program Information Format:
These classes will work in a format of a progressive building up of energy and techniques. It is advisable to sign up to a package of 5 classes to feel the impact and benefits of the practices as you progress along.

Date/Time: Thursday from 6.00pm to 7.00pm

Price: 100 AED (+ VAT)

Master Yazdi Daruwalla

Location: Mind Body Soul, a Happiness Center. Unit 1409, Floor 14, Metropolis Tower, Business Bay.

Google Map: https://goo.gl/maps/XMqr4gESm9x

FREE PARKING inside Metropolis Tower building, right beside Chin Chin restaurant. For more info please call: +971 54 441 8272

Kindly note RSVP is needed in order to confirm your place, please call or whatsapp on +971 54 441 8272

Check our Facebook Events Page for details about our upcoming activities.

To book your place, kindly RSVP on +971 54 441 8272​⁠​ or info@ahappinesscenter.com

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We've hosted
Happiness Activities at our center so far!

Do you have any “happy skill” or story worth sharing?!  Are you into dancing, coaching, yoga or professional tea tasting?

Shoot as an email on weare@ahappinesscenter.ae let’s have a chat and keep spreading the joy.